This one of those ‘chocolate is good for you’ articles, so please enjoy!!Procrastination is of course the thief of time. It’s bad, naughty, naughty. Or at least it makes us feel guilty and anxious that we should be using our time better.Trainers and coaches like...

Often I am asked how we can get the best possible outcome from our communications with other people  or how we can get more out of our day / time.It’s pretty simple but we have to get conscious of our intention(s).Here is the technique I...

Procrastination is one of those things we all do for various reasons: we know that it’s not helpful but we still do it.  Recently I was thinking about something that I have been procrastinating on and it hit me.We ‘Procrastinate’ when we feel uncertain of...