Often I am asked how we can get the best possible outcome from our communications with other people  or how we can get more out of our day / time.It’s pretty simple but we have to get conscious of our intention(s).Here is the technique I...

Procrastination is one of those things we all do for various reasons: we know that it’s not helpful but we still do it.  Recently I was thinking about something that I have been procrastinating on and it hit me.We ‘Procrastinate’ when we feel uncertain of...